What we teach

We a have number of different programs to offer even the busiest students. From our martial arts for children and pre-school classes to our Adult martial arts and fitness classes, we have a program for everyone.

The reason our program is so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster.

Our Goal

Our primary goal is to prepare you for any encounter in the most realistic and effective way possible. This method teaches street applicable skills and trains the student within an environment that addresses natural, psychological responses of a real confrontation, such as fear, anger, etc���Students are exposed to realistic offensive and defensive role playing to simulate potentially dangerous encounters and each student is prepared to react ethically as well as decisively.

About our programs

Our program fosters respect for yourself and others, self-discipline, humility, assertiveness, and character development, and is an excellent method for acquiring overall physical fitness, improved strength, cardiovascular conditioning, weight management, and coordination. We offer a comprehensive approach to teaching and learning the martial arts.

From our fitness programs to our martial arts programs, our instructors are dedicated to helping you and/or your family achieve your individual goals.

Why is Martial Arts So Popular?

Martial arts are so popular because no other activity can provide the same results as martial arts for each individual participant. Whether your goals are self-confidence, self-defense, personal development, fitness, and flexibility or to earn a black belt, our school will take you there.

1. Martial arts, is a fun and fulfilling workout!

Our adult students really appreciate the differences between martial arts training and standard exercise programs.

2. Great way to get in shape!

Martial arts like an exercise program with a bonus! You learn to defend yourself while you get in shape.

3. Our classes Relieve Stress!

Martial arts are well known for its stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise programs.

4. Our class helps you gain confidence!

I think the confidence building part of our program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself, if you have to.

5. What we teach you could Save Your Life!

Today’s world is a dangerous place and the skills that you learn here, could save your life and even the life of a loved one someday!

NOTICE: Martial arts should always be used in an ethically and legally responsible manner!

Our facility

Our academy features the LSM / iCAT Headquarters offices, Fully matted training area, supply store, heavy bags, standing bags, speed bags, double end bags, kick shields, focus mitts, Thai pads, Thai belly pads, a fighting cage, boxing ring, training weapons, mirrors, video viewing area, cardio equipment, weight training area, changing rooms, showers, child care, plenty of parking, and conveniently located.

We Proudly Offer:

• Specialized classes for ages (4 and up)
• Women, Children and Men
• Morning and evening Classes available
• Group and private classes available
• Specialized seminars for law enforcement and military personnel
• Specialized seminars for martial arts school owners and students
• Specialized Executive VIP Self Defense for Business Professionals
• The Best In Reality Based Self Defense, Martial Arts andFitness

Our Academy’s offers

• RMA (Reality Martial Arts)
• Sento and iCAT
• MMA (Mixed Martial Arts)
• Kickboxing / Muay Thai
• Brazilian Jiu Jitsu (BJJ)
��� Wrestling
• Boxing
• Self Defense

Choose the Best Martial Arts Classes for you and your child!

SELF DEFENSE

RMA 100%
MMA 80%
KICKBOXING 75%
BRAZILIAN JIU JITSU 70%
FITNESS 35

FITNESS

FIGHT FIT 100%
MMA 80%
KICKBOXING 85%
RMA 80%
BRAZILIAN JIU JITSU 80%

GRAPPLING

BRAZILIAN JIU JITSU 100%
MMA 85%
RMA 85%
KICKBOXING 40%
FIGHT FIT 25%

STRIKING

KICKBOXING 100%
MMA 85%
RMA 85%
FIGHT FIT 60%
BRAZILIAN JIU JITSU 10%

COMPETITION

MMA 100%
BRAZILIAN JIU JITSU 100%
KICKBOXING 100%
FIGHT FIT 75%
RMA 60%