Join the MMA Chix today!

Classes Every Monday Evening at 6:15pm and Wednesdays at 6:15pm by appointment only.
More Classes Coming Soon! Purchases 1 Class, 5 Classes or 12 Classes. Buy More and Save More. Use at your pace!
1 Class $40.00
4 Classes $99.00
12 Classes $225.00
(Any package good for up to 6 months from date of purchase)

Buyers Name and Phone Number

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Train with one of the most experienced female Martial Artists in the Northeastern United States.

Sensei Rose Lysak is a life time martial artist who started competing in Jiu Jitsu and Submission Grappling at 7 years old.
She has won countless competitions including National and World championships.
She has Black Belts in Kickboxing under Two of the Greatest world champions ever Joe Lewis and Bill “Superfoot” Wallace.

She is a Black Belt in Sento MMA, Sento Jiu Jitsu and Submission Grappling and a Purple Belt in BJJ.
She also holds instructor levels iCAT and JKD and she is Black Belt in Ninjutsu.

She has taught at world class martial events and has won numerous awards and accolades in the martial arts.

Sensei Rose is available for Group classes, Private classes and Special Seminars and Workshops.


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